Category: Uncategorized

Who belongs in your relationship? What a question! Does your best friend belong? Does your mother or sibling belong? How do you value their opinions? You decide. There are some that say that these influences are interfering and some that say that they are the sounding board for their frustrations. Which is it for you? […]

Are You Angry? Write It Down! My father was a businessman. He is retired now. When he was working he traveled a great deal and had many interactions with many different kinds of people from many different upbringings. In my lifetime he has given me bits of wisdom that I have adopted and have served […]

Walking is such an amazing tool. It is one of the most effective ways to really breathe in and breathe out. Do you walk? Some people think that they don’t have time to walk because their lives seem so busy. Mostly I hear that people actually enjoy walking when they take the time. What does […]

Anger is a necessary emotion. What? Yes, it is. All emotions are necessary. It is not that you feel the emotion of anger, but what your actions and behavior are when you experience this emotion. You may ask why we need this emotion…or you may already know why. Anger is a survival emotion. We need […]

Sharing your childhood memories with your partner is important. Childhood memories give your partner a glimpse into how you view your world today. That sharing also gives your partner a look into where and how you find your own personal joy. The sharing of your memories has the power to go beyond knowing what your […]

Are you taking your children with you on your dates? Stop it! Sounds pretty harsh, huh? Well good! If you are dining out with your children and you believe that this is the way that you can spend quality time together it just ain’t so. Look..it isn’t fun for you. It isn’t fun for your […]

If you have ever experienced an abusive relationship, then you understand that telling the truth instead of lying is not easy. Many people who have experienced abuse are more than afraid of admitting that they made a mistake. Some of these will lie by omission or they will blatantly lie to their partner. The fear […]

Jealousy as with anger is completely about your fear of losing what you believe you have. Jealousy is about your belief that you own someone or something or that you should own someone or something. Read that again. Jealousy is divisive and interferes with true intimacy. If you have a serious problem with jealousy, then […]

Let’s start this one off right away with your list: We do the same thing every day. We have the same sex every time. We eat at the same restaurants. We have the same friends over. We eat the same thing every week. We talk about the same things every day. We never go anywhere. […]

Most normal people do not like to be sick. The illness is upsetting. Illness upsets the balance of our lives. It is an inconvenience that so many complain about. Some even complain when their loved one is sick because they must take care of their needs. But…what would happen if you turned how you feel […]