Anger is a necessary emotion. What? Yes, it is. All emotions are necessary. It is not that you feel the emotion of anger, but what your actions and behavior are when you experience this emotion. You may ask why we need this emotion…or you may already know why. Anger is a survival emotion. We need […]

Sharing your childhood memories with your partner is important. Childhood memories give your partner a glimpse into how you view your world today. That sharing also gives your partner a look into where and how you find your own personal joy. The sharing of your memories has the power to go beyond knowing what your […]

Are you taking your children with you on your dates? Stop it! Sounds pretty harsh, huh? Well good! If you are dining out with your children and you believe that this is the way that you can spend quality time together it just ain’t so. Look..it isn’t fun for you. It isn’t fun for your […]

If you have ever experienced an abusive relationship, then you understand that telling the truth instead of lying is not easy. Many people who have experienced abuse are more than afraid of admitting that they made a mistake. Some of these will lie by omission or they will blatantly lie to their partner. The fear […]

Jealousy as with anger is completely about your fear of losing what you believe you have. Jealousy is about your belief that you own someone or something or that you should own someone or something. Read that again. Jealousy is divisive and interferes with true intimacy. If you have a serious problem with jealousy, then […]

Let’s start this one off right away with your list: We do the same thing every day. We have the same sex every time. We eat at the same restaurants. We have the same friends over. We eat the same thing every week. We talk about the same things every day. We never go anywhere. […]

Most normal people do not like to be sick. The illness is upsetting. Illness upsets the balance of our lives. It is an inconvenience that so many complain about. Some even complain when their loved one is sick because they must take care of their needs. But…what would happen if you turned how you feel […]

Today was a day of mishaps. There was a task that I wanted to accomplish and I needed some better tools with which to accomplish this task. I purchased great equipment just for this project. The tools sat for weeks until I was ready to use them. Today came and I pulled the tools out […]

“Space…the final frontier.” Star Trek. You may have said to at least one person in your life that you need your space. Usually this comes out when someone is crossing your boundaries. Some of you use this as an excuse to end a relationship but most of you probably express this need when someone is […]

Do you value kindness? What does kindness look like for you? Kindness is an incredible value. Giving kindness to anyone can change their day with a snap of a finger. Kindness is one of the most special of values because of how powerful it is. There are those who try to use kindness for their […]