Insides and Outsides
Greetings to all! Do your insides match your outsides? What you present to others is not necessarily how you feel. Your belief system may give you the message that you must
Moment of Change
Good day to all of you! Today I want to talk about a moment of change. You have all experienced change in your lives. Changes happen each and every day. Decisions
Is Vulnerability Weakness?
Let me start the answer with a resounding NO! There are those that believe that vulnerability is a sign of weakness. The true weakness is in the lack of vulnerability. While participating in any relationship it is important that you give. In order to give you must be able to be vulnerable.
Listening to Strangers
Sometimes the most beautiful stories from strangers can enhance your own relationships. The stories that a complete stranger will relate to you and no one else, can be little miracles in your life. People love to talk about themselves and share their stories. When you listen to them it really lifts their spirit!
Unworthiness
Are you attracted to people who are emotionally unavailable to you? If you are then you have a problem of worthiness. We are attracted to our own level of wellness. We seek out those that are either in the same place emotionally and spiritually OR those that can feed our low self-esteem. Sounds pretty messed up, huh? Not really.
What is Open-Mindedness?
Open-mindedness is a state of being that requires no judgement. Ahhh. Well what does “no judgement” mean? What it means is that you have no thoughts or actions which would give any kind of prejudice against or for any action, behavior, belief, or thing. Are you truly open-minded?
Negativity
Do you have that one person in your life that almost never has anything positive to say? Are you that person? You cannot change the other person but you can certainly change yourself. Negative messages are a serious problem for good living. I have been accused of blowing sunshine up people’s rear.
Change is a Must!
Change does not come by osmosis. When you need to make a change, you need a reason to do so. What are your reasons? Are your relationships suffering? How is your health? What is your financial situation? Personal change is not only a mental event. It requires a change of everything.
Anger Management
Anger is a necessary emotion. What? Yes it is. All emotions are necessary. It is not that you feel the emotion of anger, but what your actions and behavior are when you experience this emotion. You may ask why we need this emotion...or you may already know why. Anger is a survival emotion.