Categories
Uncategorized

Insides and Outsides

Greetings to all! Do your insides match your outsides?  What you present to others is not necessarily how you feel.  Your belief system may give you the message that you must make statements such as, “I’m fine” or “Life is good” when your truth is just the opposite.  How many of you have been told […]

Categories
Uncategorized

Moment of Change

Good day to all of you! Today I want to talk about a moment of change. You have all experienced change in your lives. Changes happen each and every day. Decisions happen each and every day. The human condition is to avoid change. Some people want to stay in the comfortable box they have created […]

Categories
Uncategorized

Is Vulnerability Weakness?

Let me start the answer with a resounding NO! There are those that believe that vulnerability is a sign of weakness. The true weakness is in the lack of vulnerability. While participating in any relationship it is important that you give. In order to give you must be able to be vulnerable.

Categories
Uncategorized

Listening to Strangers

Sometimes the most beautiful stories from strangers can enhance your own relationships. The stories that a complete stranger will relate to you and no one else, can be little miracles in your life. People love to talk about themselves and share their stories. When you listen to them it really lifts their spirit!

Categories
Uncategorized

Unworthiness

Are you attracted to people who are emotionally unavailable to you? If you are then you have a problem of worthiness. We are attracted to our own level of wellness. We seek out those that are either in the same place emotionally and spiritually OR those that can feed our low self-esteem. Sounds pretty messed up, huh? Not really.

Categories
Uncategorized

What is Open-Mindedness?

Open-mindedness is a state of being that requires no judgement. Ahhh. Well what does “no judgement” mean? What it means is that you have no thoughts or actions which would give any kind of prejudice against or for any action, behavior, belief, or thing. Are you truly open-minded?

Categories
Uncategorized

Negativity

Do you have that one person in your life that almost never has anything positive to say? Are you that person? You cannot change the other person but you can certainly change yourself. Negative messages are a serious problem for good living. I have been accused of blowing sunshine up people’s rear.

Categories
Uncategorized

Change is a Must!

Change does not come by osmosis. When you need to make a change, you need a reason to do so. What are your reasons? Are your relationships suffering? How is your health?  What is your financial situation? Personal change is not only a mental event. It requires a change of everything.

Categories
Uncategorized

Anger Management

Anger is a necessary emotion.  What?  Yes it is.  All emotions are necessary.  It is not that you feel the emotion of anger, but what your actions and behavior are when you experience this emotion.  You may ask why we need this emotion…or you may already know why. Anger is a survival emotion.

Categories
Uncategorized

Giving Your Gift

Here is the finest finale of all of the hard work you can do to reach your personal goals! What does giving your gift mean? What does it mean to you and those that you care about? Some think that giving of themselves simply means giving money to charitable organizations and forgetting.