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Where is the problem?

Interestingly enough, many believe that there needs to be a problem to enlist a life coach.  Although many clients do have problems that they need to work out, not all do.  Some clients want more.  Do you want more?  Do you want the very best that your life has to offer you?  Life coaching is […]

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The Power of Your Voice

Let’s talk about the Power of Your Voice!  It is said that only 13% of our communication with others is with words.  Most of the messages that we receive on a daily basis are centered in the intonation and inflection of our voices as well as our physical response when we are communicating.  As you […]

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Rekindle

Greetings to all! This one is for those of you who are in a romantic relationship or hope to be.  Are you stuck in your relationship with your significant other?  Has life become so routine that you romanticize what life used to be like before when you were courting each other?  You have the power […]

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Guilt

Let’s talk about guilt.  Guilt is anger turned inward.  Guilt and addiction run hand-in-hand.  Action is the only answer to solving the guilt problem.  If you did or said something for which you owe an amends, then get after it.  The only problem with amends is your own ego.  The price you must pay for […]

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How Did I Get Here?

Have you been wondering how you got where you are?  What happened?  Were there goals that you wanted to accomplish years ago?  What were your dreams?  What were your hopes?  Have you settled for what life dished out to you because your dreams were not “in the cards”? You got where you are largely based […]

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Awareness

Don Miguel Ruiz wrote, “Awareness is always the first step because if you are not aware there is nothing you can change.  If you are not aware that your mind is full of wounds and emotional poison, you cannot begin to clean and heal the wounds and you will continue to suffer.” P.99 The Four […]

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Living in the Present

Marcus Aurelius wrote, “Even if you were to live thousands of years, remember the only life you really have is the one given to you now.  The present moment is the only one there is, and the only one you can truly lose.  The past is memory and the future an idea”.  What past are […]

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Goals

What are your goals for yourself?  What is it that you would like to accomplish that you have not yet accomplished?  Your goals could be spiritual or concrete.  What is holding you back from those goals? What kind of life do you want? What kind of relationship do you have? The phrase, “I’m trying.” or […]

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Getting Out of Self

How can I stay positive you say?  Make different choices.  For most of you, the problem is self.  Getting out of self is a major key to changing the way you feel and think about the world that you are living in.   When your thoughts and actions are focused on what others are doing or […]

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Relationship Needs

Having someone in your life that meets your needs is such an important part of the success of a relationship.  When people in your life meet at least four of your 6 Human Needs then you can bet there will be a bond!  If your one and only can meet all 6 Human Needs then […]